Obsessive Compulsive Anonymous UK
THE RECOVERY PROGRAMME
Our program of recovery is one that works. Here you will find the "Twelve Steps" which have been our key to a new life. Many of you will feel that this is too much to ask, that it won't work for you. We only ask that you give it a fraction of the time and energy you've put into perpetuating your OCD.
As we begin to follow these suggestions our lives improved and our OCD lessened. Since ours is a program of action, actually doing what is outlined here seems to produce the results. With God's help we move away from our obsessive-compulsiveness and into a fellowship of recovering friends.
("Obsessive Compulsive Anonymous" book, page 17)